Gareth Beddow

Hi, I'm Gareth, but most people know me as Gaz.

I'm a Personal Trainer, Martial Arts Coach, and Hypnotherapist based in Blyth, Northumberland. My mission is simple: to help people become stronger, fitter, healthier, and more confident—regardless of their age, ability, or starting point.

I know what it's like to struggle with fitness. I haven't always been the coach you see today. Like many people, I've battled with my own weight, confidence, and unhealthy habits. My journey started with a few weights in my mam's attic and a desire to change my life.

Fast forward to today, and I've helped hundreds of people transform their health and fitness. I've coached everyone from complete beginners and people who never thought they belonged in a gym, right through to producing over 25 World Champions in martial arts.

What makes my coaching different is that I believe fitness should be for everyone.

No fad diets.
No extreme workouts.
No judgement.

Just simple, effective training and support that fits around real life.

Whether your goal is to lose weight, get stronger, improve your confidence, move without pain, or simply feel like yourself again, my job is to guide you every step of the way.

At Gareth Beddow Fitness, you'll find a welcoming, supportive environment where everybody is encouraged, celebrated, and made to feel they belong.

Because getting fit isn't about becoming someone else.

It's about becoming the strongest, healthiest, and happiest version of you.